Manazest Mind and Body Practice

Manazest

Become Your Own Guru

Find Your Inner Strength. Build a Happier You.

Feeling Stressed, Overwhelmed, or Just "Off"?
We Can Help.

At Manazest, we’re building a community to help you find your way back to balance. Life is tough, and we all need tools to cope with the pressures of the modern world. We offer a unique space and proven techniques to help you:

Manage Stress and Anxiety

Improve Your Sleep

Find Inner Peace and Calm

Build Confidence and Self-Worth

Your Journey, Your Way

We offer a range of services to support you

Breathwork

At Manazest we are firm believers that literally all you need to do is focus on getting as much air into your body as you possibly can. It doesn’t matter how you do it. It matters THAT you do it.




Connection

At Manazest, we believe that connections are the foundation of a strong community. These connections should be fun, effortless, genuine, robust, reliable, and loyal. Our mission is to support you in embracing your authentic self and fostering deep, meaningful relationships with others.

Sauna & Ice Plunge

At Manazest we don’t push or pressure, but we do like to give you the chance to challenge yourself.

We’re here to help you unwind, connect with yourself, and find the you, that opens you up to a happier life.

Meditation

At Manazest, we’re building a community to help you find your way back to balance. Life is tough, and we all need tools to cope with the pressures of the modern world.




Let's Talk About Cannabis

We believe medical cannabis can be a powerful catalyst for wellbeing (where legal). We offer cannabis-enhanced sessions with a valid prescription, and we support clients in navigating their options.

Medical Cannabis Integration (with prescription) is available for all of our sessions.

Our Space: Your Sanctuary

Imagine a welcoming, vibrant space—think comfortable lounge meets the ease of a favourite gathering spot. We’re here to help you unwind, connect with yourself, and find the you, that opens you up to a happier life.

Why Manazest?

Proven Techniques

Our services are rooted in ancient practices and modern understanding for tangible results.

Cannabis Integration

We offer a safe, legal way to enhance your experience (with prescription).

Community Connection

Meet like-minded people and feel supported on your journey.

Flexible Options

Choose from one-off sessions or become a member for greater savings and benefits.

cold water therapy
ice bath

The Manazest Story

Wolfe’s journey to create Manazest began with a desire to break free from limiting patterns and discover his true potential. Inspired by the works of Dr. Joe Dispenza and other thought leaders, he explored mindfulness practices, breathwork, and the potential of cannabis for personal growth.

Through his own experiences, Wolfe discovered the profound synergy between breathwork, meditation, yoga, and (where legal) medical cannabis. These modalities became the foundation of his transformation.

Manazest is Wolfe’s way of sharing these tools with others. It’s a space where individuals can find the support and inspiration to unlock their own potential and live a more fulfilling life.

Our Reviews